1.40 Safe to install
OSHOS Reminding Yourself of the Forgotten Language of Talking to Your BodyMind is a guided process designed to help you establish a deeper connection with your body and mind. Through the soothing voice guidance, you will engage in a conversation with your body and mind, promoting natural healing and harmony.
This unique process serves various purposes:
- a simple yet powerful relaxation method to alleviate stress-related physical discomforts such as headaches, sleeplessness, and digestive problems;
- a technique to enhance the body-mind connection leading to an overall improvement in well-being;
- a way to befriend your body, becoming more attuned to its needs, which can complement other health programs like diet and exercise; and
- an initial 7-day practice that can be repeated or incorporated into your daily routine based on your preferences.
Deep-rooted in ancient Chinese and Tibetan teachings, these age-old techniques have been revived and adapted for modern times under Osho's guidance. Osho's guided meditation serves as a reminder of the lost art of conversing with our bodies. Communicating with our bodies has a rich history, particularly in ancient Tibet.
Today, as modern medical science catches up, the interconnectedness of the mind and body is gaining recognition. Osho's meditation techniques are tailored for contemporary individuals, aiming to bridge this mind-body gap.
Regarding this practice, Osho expresses:
“Once you start communicating with your body, things become very easy. The body need not be forced; it can be persuaded ... So for seven days ... It will look a little absurd in the beginning because we have never been taught to talk to our bodies ... When you want to raise your hand, you simply raise it. The body is en rapport with the mind.”The app features guided relaxations, journaling capabilities during meditation sessions, reminders, and high-quality audio files. Available in multiple languages, including English, Italian, Spanish, Greek, German, Chinese Traditional, Russian, French, Dutch, Hindi, Japanese, Portuguese, Turkish, Hebrew, Korean, Svenska, Estonian, and Dansk.
Overview
Osho Talking To Your BodyMind is a Commercial software in the category Home & Hobby developed by Osho International Corp..
The latest version of Osho Talking To Your BodyMind is 1.40, released on 03/25/2024. It was initially added to our database on 03/25/2024.
Osho Talking To Your BodyMind runs on the following operating systems: iOS.
Users of Osho Talking To Your BodyMind gave it a rating of 5 out of 5 stars.
FAQ
What is Osho Talking To Your BodyMind?
Osho Talking To Your BodyMind is a guided meditation audio program designed to help individuals connect with and understand their body and mind on a deeper level.
Who created Osho Talking To Your BodyMind?
Osho International Corp. is the company behind the creation of Osho Talking To Your BodyMind.
How does Osho Talking To Your BodyMind work?
The program uses Osho's teachings and techniques to guide listeners through a meditation aimed at improving their relationship with their body and mind.
What are the benefits of using Osho Talking To Your BodyMind?
Benefits may include increased awareness of one's body, enhanced mind-body connection, relaxation, stress relief, and overall well-being.
Is Osho Talking To Your BodyMind suitable for beginners?
Yes, Osho Talking To Your BodyMind can be used by both beginners and experienced individuals interested in meditation and self-discovery.
How long is each session of Osho Talking To Your BodyMind?
The length of each session may vary, but typically they range from 30 to 60 minutes.
Can Osho Talking To Your BodyMind be used daily?
Yes, Osho Talking To Your BodyMind can be incorporated into daily meditation practices for optimal benefits.
Is Osho Talking To Your BodyMind available in multiple languages?
Yes, Osho Talking To Your BodyMind may be available in multiple languages to cater to a diverse audience.
Where can I purchase Osho Talking To Your BodyMind?
Osho Talking To Your BodyMind may be purchased directly from Osho International Corp.'s official website or through authorized retailers.
Does Osho International Corp. offer other meditation programs?
Yes, Osho International Corp. offers a variety of meditation programs designed to promote mindfulness, self-discovery, and spiritual growth.
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